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10 steps to plant based. Step 7: Be flexible, for a while.
It's okay to have flexibility if it means the changes will last.
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10 steps to plant based. Step 4: Begin with the small swaps.
Often the most sustainable lasting changes are made on the small scale
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10 steps to plant based. Step 3: Feel guilty.
Guilt is a crucial step towards becoming plant based
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10 steps to plant based. Step 2: Become disgusted.
Look into the dirty practices of the meat industry and become disgusted
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