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It's World Vegan Day - what can you do?
It's World Vegan Day today. If you're not vegan - give it a go today. You got nothing to lose and a whole lot to gain
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'If you eat food, this is an issue you really need to worry about'
Rotten documentary on Netflix exposes all about the food we eat.
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The Ketogenic Diet: Fat Is Not Fattening
It's time to wake up and realise that fats are not fattening: it's sugar and carbohydrates that are the culprits. Have a read about the ketogenic diet to find out how to really lose weight, as well as gaining other health benefits besides.
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The Secret to Truly Delicious Scrambled Eggs
If you didn't already know, there is a wrong way and a right way to scrambled eggs.
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