10 steps to plant based. Step 4: Begin with the small swaps. Other | Saturday 9th February 2019 | Rose Environment food Health vegan Ethical reducism plant based 10stepstoplantbased A plant-based diet is good or you and the planet. Veganuary has been massive this year, but it isn’t the only way to change your life. Going whole hog all at once doesn’t work for everyone. Often the most sustainable lasting changes are made on the small scale. Start by swapping out the easy stuff, milk and butter, and continue to make small changes from there. Go back to part 1. Go to part 5.